Wild Heart Quiet Mind is a collective resource dedicated to the process of spiritual creation.

Weekly articles, videos and clips of inspiration pertaining to:

art, holistic health, fitness/nutrition, home gardening & biodynamics, music, yoga, study of natural laws, philosophy, personal transformation, TCM, sound healing, tarot, mysticism, vintage life, photography, adventure and other forms of counter culture to stoke the inner flame.

Remember - Get CLEAR - Wild & Free.

Fully Human

3 Spiritual Basics

Remember

To live in AWE

To let go of separation and embrace connection.

Get Clear

To live in AWARENESS

To learn to get quiet and listen in a way that presents a mindful response.

Wild & Free

To Live in JOY

To live from the open heart and to allow others the same.

Make it stand out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Hanuman Yoga

    Every Thursday @4:30pm

  • Personal Development

    Nov 2 @7am

  • Guide

    Coming Soon

In Service

  • The body is the vehicle. Support it by using intelligent exercise and intensity.

    Check us out at instinctfitnessandwellness.com for more details about our classes.

  • Support your most precious gift, your life!

    Sit down with a certified professional coach and get organized, inspired and clear about your life, your goals and your purpose.

  • Every Thursday at 4:30pm. All levels but geared for beginners and intermediate yoga students.

    First class is always FREE, then $12/class after that.

“The best thing the individual can do is make themselves as small as possible; but also as large as all of creation.”

- Simone Weil

The Yoga Cooperative and Solstice Acupuncture & Apothecary
Springfield, IL

Guide