Loud Heart Quiet Mind is an online and in-person support program for personal development. Personal development is an ongoing artistic life mastery.
Connection - Awareness - Reverence.
At LHQM, we are all about connecting in a deep and authentic way by developing awareness and becoming more available to life. Through the intimacy of the moment a reverence reemerges.
Full Integration
Sunday, October 27, 2024
Seed Thought
Psychiatrist and writer Jerry Jampolsky asks the question “Would you rather be happy or would your rather be right?”
Prayer/Practice
Practice a few minutes of shamatha/vipassana meditation. Today, be particularly aware of the ingrained habit of mind that wants to be right. When you find yourself caught up in it, ask, “Would I rather be right or would I rather be happy?”
— Pocketful of Miracles by Joan Borysenko, PH.D.
3 Spiritual Basics
Remember
To live in AWE
To let go of separation and embrace connection.
Get Clear
To live in AWARENESS
To learn to get quiet and listen in a way that presents a mindful response.
Wild & Free
To Live in JOY
To live from the open heart and to allow others the same.
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Hanuman Yoga
Every Thursday @4:30pm
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Personal Development
Nov 2 @7am
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Guide
Coming Soon
In Service
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The body is the vehicle. Support it by using intelligent exercise and intensity.
Check us out at instinctfitnessandwellness.com for more details about our classes.
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Support your most precious gift, your life!
Sit down with a certified professional coach and get organized, inspired and clear about your life, your goals and your purpose.
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Every Thursday at 4:30pm. All levels but geared for beginners and intermediate yoga students.
First class is always FREE, then $12/class after that.
“The best thing the individual can do is make themselves as small as possible; but also as large as all of creation.”
- Simone Weil
The Yoga Cooperative and Solstice Acupuncture & Apothecary
Springfield, IL